Which Type of Massage Should I Have?

Whichever massage type you choose, it is helpful to know that massage is a great holistic treatment modality that can offer long term benefits, which will enhance and accumulate over time with ongoing treatment. To simplify the process of selecting the right type of massage for maximum benefit, consider your specific needs and goals. If you’re looking for relaxation, relaxing and deep tissue massage may be the best option. If you’re dealing with chronic pain or injury, remedial massage will be the best choice. If you are an athlete looking to improve performance and prevent injuries, sports massage may be the best option. Of course, there is a natural crossover, so don’t be afraid to try something new. No matter what your needs, there is a type of massage therapy that can help you achieve your goals. Hopefully now you’re geared up with some more knowledge about how different types of massage might help you on your journey towards optimal wellness.

What is your cancellation policy?

While we understand some changes in plans are unavoidable, we request a notice of 24 hours for any cancellation, so that we have a chance to offer the appointment to someone else. Cancellations with a shorter notice may incur a charge of the appointment fee, though we will always endeavor to be flexible and understanding if you need to rearrange your appointment at short notice.